Urban Boxing Ballston - Arlington
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Voted "Best Boxing Gym in Arlington" by Best of NoVA Magazine (2020-2025). Clean, focused training environment with professional MMA fighters and championship coaches.
ABOUT URBAN BOXING
Award-winning boxing gym recognized by Washingtonian magazine, Men's Fitness, and Best of NoVA. We offer authentic boxing training with professional fighters, UFC veterans, and certified coaches across five premium locations in the DMV area.
Your Journey to Fitness Excellence
At Urban Boxing Urban Boxing Ballston - Arlington, we believe fitness should be challenging, engaging, and transformative. Our expert trainers guide you through high-intensity workouts that build strength, endurance, and confidence in our award-winning facility facility.
No contracts required. Flexible monthly or annual memberships with unlimited access to ALL classes at ALL five locations. First class is FREE for all new members!
Professional Coaches
Train with former UFC fighters, pro boxers, and BJJ black belts
Award-Winning Facilities
Recognized by Washingtonian, Men's Fitness, and Best of NoVA
130+ Classes Weekly
Extensive schedule across five locations with 30+ coaches
OUR CLASSES
From beginner-friendly sessions to high-intensity training, we offer classes for every fitness level and goal. All classes are drop-in friendly.
BOXING LEVEL 1
Fundamentals & Foundation
Start your boxing journey with our beginner-friendly class. Master basic stances, punches, and combinations while building core strength through HIIT exercises.
BOXING
All Levels Welcome
Our comprehensive boxing class offers dynamic training for all skill levels. Enhance your boxing skills through technique work, cardio exercises, and strength training.
BOXING LEVEL 2
Advanced Techniques
Elevate your boxing with advanced combinations, partner drills, and light sparring. Perfect for intermediate to advanced fighters.
KICKBOXING
Full Body Combat
Unleash your potential with dynamic kickboxing training led by expert instructor Mike Easton. Master striking combinations, kicks, and defensive maneuvers.
MMA
Complete Combat Training
Explore the dynamic world of MMA with comprehensive training in striking, grappling, and takedowns. Develop a versatile fighting style.
MUAY THAI
The Science of Eight Limbs
Master the art of Muay Thai with renowned instructor Mike Easton. Learn powerful kicks, sharp elbow strikes, and strategic knee techniques.
BRAZILIAN JIU-JITSU
Ground Fighting Mastery
Discover the art of BJJ with instructors Ronald Clary and Mike Easton. Learn grappling, holds, takedowns, and submissions.
SPARRING
Live Combat Practice
Refine your skills through live sparring sessions with experienced coaches Walter Jones and Kelly McGrath. Perfect for advanced boxers.
YOGA FOR BOXERS
Recovery & Flexibility
Rediscover your vitality with yoga tailored for boxers. Led by Saba Kandahari, this class blends Hatha, Vinyasa, and Power Yoga.
Ready to Start Your Journey?
Join thousands of members who have transformed their lives through boxing
MEET OUR URBAN BOXING BALLSTON - ARLINGTON COACHES
Learn from the best at Urban Boxing Ballston - Arlington. Our certified coaches bring years of experience, passion, and expertise to help you achieve your fitness goals safely and effectively.
WALTER JONES
Professional Boxing Coach
Championship Boxing Coach
📍 Arlington
Professional boxing coach with championship experience. Walter specializes in technique refinement, sparring development, and preparing fighters for competition.
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SPIKE GUERRERO
Head Boxing Coach
Professional Boxing Instructor
📍 Arlington
Dynamic boxing coach and one of Arlington's most active instructors. Spike brings high-energy training and technical expertise to help students develop strong boxing fundamentals.
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BEKA LASHKHIA
Professional MMA Fighter
MMA Fighter & Muay Thai Specialist
📍 Arlington
Professional MMA fighter and Muay Thai/boxing instructor. Beka combines traditional martial arts with modern MMA techniques for comprehensive training.
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JEFF RUTH
Boxing & Sparring Coach
Boxing Specialist
📍 Arlington
Experienced boxing coach specializing in fundamentals and sparring instruction. Jeff brings technical precision and safety-focused training to help students develop proper boxing skills.
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DECARLOS BOYD
Boxing Coach
Professional Boxing Instructor
📍 Arlington
Versatile boxing coach with expertise across multiple programs. DeCarlos specializes in boxing fundamentals, advanced techniques, and women's training programs.
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JUSTIN RICE-MOORE
Fitness & Community Coach
Run Club & Specialty Programs
📍 Arlington
Community-focused coach specializing in run club and specialty fitness programs. Justin brings enthusiasm and community building to Urban Boxing Arlington.
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ELLIOT STRICKLAND
Multi-Discipline Coach
Boxing & BJJ Specialist
📍 Arlington
Versatile coach with expertise in boxing and Brazilian Jiu-Jitsu. Elliot brings dynamic training methods and technical precision to help students excel in multiple disciplines.
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NEMANJA KNEZIC
Boxing & Kickboxing Coach
Technical Boxing & Kickboxing Specialist
📍 Arlington
Technical boxing and kickboxing coach with focus on precision and form. Nemanja helps students develop proper technique and fundamentals in both boxing and kickboxing.
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MARC-ARI
Boxing & Kickboxing Coach
Advanced Boxing & Kickboxing Instructor
📍 Arlington
Skilled instructor in both boxing and kickboxing with focus on advanced techniques. Marc-Ari brings technical expertise and dynamic training methods to help students excel.
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JOEL PACE
Boxing & Kickboxing Coach
Boxing & Kickboxing Specialist
📍 Arlington
Dynamic coach specializing in both boxing and kickboxing instruction. Joel brings energy and technical knowledge to help students develop strong striking skills.
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Train with the Best at Urban Boxing Ballston - Arlington
Our expert Urban Boxing Ballston - Arlington coaches are here to guide your fitness journey every step of the way
MEMBER REVIEWS
Real feedback from Google for Urban Boxing Ballston - Arlington.
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FREQUENTLY ASKED QUESTIONS
Got questions? We've got answers. Here are the most common questions from professionals looking to start their boxing journey.
No contracts required! We offer flexible monthly or annual memberships with unlimited access to ALL classes at ALL five locations. Your first class is FREE for all new members.
Still Have Questions?
Our team is here to help you get started on your boxing journey
Ballston - Arlington
The fastest way to book
Call Urban Boxing Ballston - Arlington directly—or submit the form and we'll confirm your first session.
Call now · Ballston - Arlington
(571) 312-0488- Monday: 6:00am-9:00pm
- Tuesday: 6:00am-9:00pm
- Wednesday: 6:00am-9:00pm
- Thursday: 6:00am-9:00pm
- Friday: 6:00am-9:00pm
- Saturday: 9:00am-3:00pm
- Sunday: 9:00am-3:00pm
Find us
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