MUAY THAI (THAI BOXING)

Muay Thai, also known as Thai Boxing and the art of eight limbs, is a combat sport of Thailand that gained widespread popularity around the twentieth century. Characterized by the combined use of fists, elbows, knees and shins, Muay Thai is an efficient, full-body contact style of fighting that relies heavily on kicks and body conditioning.

BENEFITS OF URBAN BOXING MUAY THAI:

  • Sharpen self-defense skills
  • Increase technique
  • Get in world-class fighting shape
  • Build lean muscle and agility

AVAILABLE CLASSES:

  • Level I – Ideal for beginner to intermediate level
  • Level II – Ideal for intermediate to experienced level
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